Search Results for: "metabolism"

What happens when our metabolism takes a hit? More importantly, what can we do to boost metabolism naturally? Our fave functional medicine pro lays i...

We all have skinny genes - and fatso genes too. Seriously, that's what they're called. We're learning more about our metabolism from Dr. Sara Gottfried...

We love the story behind this yogi's healing practice. Try her intentional yoga routine with just four poses that will help your metabolism kick into hig...

Forget what you've heard - we've got real answers, folks. The skinny on your metabolism: what it is, isn't, and if you can really speed i...

We’ve been talking hormones all month and we hope you’ve learned a little something that will help you avoid – or recover from –...

Find out why you should be eating more avocado toast, coconut smoothies, chia seed bowls and salmon sashimi...!

Most of us don’t think about our pelvic floor until something feels off. We asked a top OBGYN and pelvic floor surgeon to share 5 signs of dysfunction—an...

If anyone knows how to cut through wellness trends and find what actually works, it’s JJ Virgin. As a triple-board certified nutrition expert, Fitnes...

Many women treat symptoms like fatigue or mood swings without realizing they’re signs of deeper hormone imbalance. Here’s how to shift from short-ter...