Search Results for: "mental health"

Try this anxiety-quelling superfood. A classic medicinal food of Asia, the lotus root develops under water in mud and blooms into the iconic lotus flower....

We're fascinated by tonic herbs and adaptogens! Check out this super-blend and the recipe we whipped up with it...

This cutting-edge yoga site is changing the way we view our home practice! Try Rudy's class and sign up for an exclusive TCM deal...

We eat grass-fed meats only. Find out why we love this healthier, more environmentally-friendly alternative...

Nip disease in the bud before it even stands a chance - take one all of these supplements daily to reap the benefits of a deep, daily detox...

Whip up this cozy smoothie to keep you warm and healthy through the rest of winter...

We hope you don't, but if you do...cheat like this!

A persimmon a day keeps the doctor away. Learn how this seasonal fruit can prevent heart disease while pleasing your taste buds!

Needing some extra energy during the holiday season? Why you've got to get your hands on this stress-busting superfood...