Search Results for: "mental health"

Feeling more rundown after a detox than before it? This mineral deficiency might be to blame. Find out how just one mineral deficiency can sabotage you...

Is there a difference between fruit and corn syrup when it comes to our daily sugar intake? A top cardiologist weighs in and talks to us about the ne...

Perfect grill marks are sexy, but chomping down on too much char can be dangerous. We're learning all about carcinogens, how they affect our health an...

Whether we're typing, driving or binge watching, spending too much time sitting can wreak havoc on our physical wellbeing and mental productivity. Tr...

Where there isn't fire, there may be dust - and it may be affecting our health. Learn about PBDEs – the chemical found in many common household item...

These tips for summer beauty have little to do with flat abs and lots to do with picking a mantra, getting outside and tuning into yourself. It's slo...

Passé food fad or valuable insight on personalized nutrition? We're taking a closer look at the Blood Type Diet

Stock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...

This new plant-based cookbook for kids is a wellness-minded mama's dream come true. Teach them to eat well in a fun and colorful way, and get a littl...