3 Legit Reasons Why We Should All Consider Therapy
READ MOREEver consider therapy as the ultimate boost to your self-care situation? Learn why we love the concept, and why it's worth a shot
Deepak Chopra + Sahara Rose On Why Ayurveda Matters More Than Ever
READ MOREEXCLUSIVE - Discover why Deepak Chopra is passing the touch on Ayurvedic education to our new contributor, Sahara Rose, with this inspiring interview
What Are the Benefits of Magnesium + Why Should We Care?
READ MOREWe're making a grocery list and checking it twice. Discover the mind-body benefits of magnesium with this guide from Dr. Lisa Davis
Can Meditation Increase Your Odds of Fertility?
READ MOREIt's not the ONLY thing you've got to do to get pregnant, but it turns out there's a unique link between mindfulness and fertility
Toxic Time of Month? Creepy Chemicals Every Woman Should Avoid
READ MOREHow safe are your feminine care products? We're learning about dioxins, furans and how to avoid these common chemicals
Nix The Netflix: Why One Nutritionist Insists We Get More Sleep
READ MOREThe secret to looking and feeling our absolute best is all comes down to the quality of our sleep. We're hacking our circadian rhythm with five tips fro...
Signs You're Experiencing A B-12 Deficiency + What To Do
READ MOREA B-12 deficiency might be hindering your body’s ability to function optimally. Here's what to do about it according to Elissa Goodman. If you're a vegetaria...
Doctor Who: The Best Way To Find A Holistic Practitioner
READ MOREBOOKMARK THIS: Finding a good doctor can be like looking for a needle in a haystack. We're proud of our friends at Food Matters for this useful guide...
...Pump Up Your Glow: 7 Products For Better Beauty Sleep
READ MOREWe're obsessed with the new overnight beauty masks! Contributor Annie Atkinson is sharing her faves, plus a few other evening beauty essentials...
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