Move the Body, Heal The Mind: 5 Incredible Benefits Of Exercise For Your Brain
READ MOREDr. Jennifer Heisz’s Move the Body Heal The Mind uses the latest neuroscience research to show how exercise can alleviate depression and stress, preven...
The 6 Best Wellness Retreats To Indulge In This Summer + Fall
READ MOREReady to get away, but need it to be meaningful? In our minds, that's what great retreats are for. Here are the best wellness retreats 2022 coming up
17 Powerful Tools To Deal with Emotional Overwhelm This Year
READ MOREThis year has been overwhelming. Let's learn to deal with stress and uncertainty with more clarity, grace, and personal strength than we were ever abl...
How We Work: Brand Founder Janessa Leoné On Deep Work + No-Meeting Fridays
READ MOREAn insightful interview with a young brand founder who is running her post-pandemic team in a way we admire. Is this the future of work?
Eliminating One Word From Your Vocabulary Could Change Your Life
READ MOREOne simple word change could shift the way you feel every day and change the course of your life. Here's how author Tricia Huffman figured it out...
You've Got This: The Inspiring Sneakers We'll Be Wearing All Summer
READ MORECalifornia heritage brand, SeaVees created these adorable slip-ons with artist Carissa Potter Carlson. And we cannot get over them
VC Founder Jaclyn Johnson On 7 Women To Watch This Year
READ MORENew Money Ventures was born to build and scale early-stage, women-led startups. Meet the VC Founder Jaclyn Johnson, here's her take on female founder...
Could Your Posture Be Causing You A Ton of Pain?
READ MOREDid you know that for every inch you stick your neck forward, you're adding an extra 10 pounds of weight to your neck?
What the Heck Is the 4th Trimester? Things All New Moms Should Know Post-Pregnancy
READ MOREBoard Certified Pelvic Specialist and Doctor of Physical Therapy, Allison Oswald is a champion for women's health in the 4th trimester. If you're pregnan...
From our friends