Search Results for: "mental health"

Do you have nutrient deficiencies? It's time to take them seriously according to Kavita Desai, Pharm. D. Here's how...

Sleep and rest are not the same thing. Author Tracee Stanley shares five myths that keep us from the rest our minds and bodies so desperately need thes...

There are four reasons why women need more sleep than men. Let's talk about it those factors and why the best sleep routine actually lasts all day

We caught up with the cult-fave P.F. Candle Co founder Kristen Pumphrey to learn about her journey between pinch-me moments and teakwood + tobacco

Don't let clean beauty myths sabotage your self-care plans. Skincare founder and formulator Annie Tevelin helps us navigate without stress

Headed for burnout? You're not alone. One of our favorite herbalists helps us find solutions for prolonged stress

Digestive bitters, nervine herbs and green juice with HRBLS and Pharmakon Supernatural founder Rachelle Robinette

After 90 years of the omegas (omega-3 and omega-6 to be specific) ruling nutrition guidance everywhere, this breakthrough discovery has big benefits

The Open app's free 31-day meditation challenge is the only one we're participating in this year