Search Results for: "mental health"

Is your weekend-warring liver in need of a little TLC? Plan this day's-worth of healthy recipes from one of our new favorite health tomes...

You know it's important to keep the fluids flowing, but never is it more crucial than when you're on a cleanse...

Check out our top healthy food Pinterest boards to get you inspired to eat cleaner in 2013!

An expert raw chef talks the benefits of living food and shares a sweet recipe for chocolate chip cookies!

See our breakdown of the rules for food combining

Model Ali Michael dishes on the fashion world, eating well, and balancing it all

We love to hear from trainers around the country who are helping the wellness-minded achieve health at high levels. Trainer Christian Elliot is the founde...

Making friends as an adult can feel awkward and overwhelming, but it doesn’t have to be. Licensed therapist and mental health leader Erin Pash, MA, LMFT...

Gut health impacts both our brain and our mental health. Here's how to optimize the connection for your well-being