Search Results for: "meditation"

Our weekly breakdown of everything in our editors’ pantries, go-bags, bathroom cabinets, and wellness spaces that we’re obsessing over at the momen...

We had the amazing opportunity to chat with Colton about this exciting new chapter. From the joys and challenges of fatherhood to the profound moment...

Did you know that wearing real pajamas can significantly improve your sleep quality? That's right. Ditching those old t-shirts and opting for stylish...

In the fascinating realm of Medical Astrology, each zodiac sign is linked to specific organ systems, body parts, wellness and behavioral patterns—a concep...

Revenge bedtime procrastination can have detrimental effects on your health, leading to chronic sleep deprivation, increased stress levels, and overal...

In our pursuit of betterment, we often focus on adding new habits, health and wellness routines. But what if the key to your success lies not in addition...

Welcome to the most anticipated season of the year – summer! It’s time to pull out your sun hats, slip into those flip-flops, and get ready fo...

Holistic nutritionist, reiki healer and founder of Flora ex Machina shares her tips for healthy living, give healthy food ideas and the beauty of a crust...

With Mother’s Day around the corner, it’s time to celebrate the incredible women who bring so much love and light into our lives.