Search Results for: "meditation"

Revenge bedtime procrastination can have detrimental effects on your health, leading to chronic sleep deprivation, increased stress levels, and overal...

In our pursuit of betterment, we often focus on adding new habits, health and wellness routines. But what if the key to your success lies not in addition...

Welcome to the most anticipated season of the year – summer! It’s time to pull out your sun hats, slip into those flip-flops, and get ready fo...

Holistic nutritionist, reiki healer and founder of Flora ex Machina shares her tips for healthy living, give healthy food ideas and the beauty of a crust...

With Mother’s Day around the corner, it’s time to celebrate the incredible women who bring so much love and light into our lives.

Cleanse your mind with breathwork, meditation, movement, and sound through Open's Mental Detox program.

As the seasons change, one thing remains consistent: ancient wisdom has all of the answers we need to stay balanced

The Full Moon in Libra on March 25, 2024 is time to reground, regroup, and re-manifest. Expert astrologer Gahl Sasson tells all

Lynn Collins of The Good Woo is determined to bring everyone's cells back to optimum function, thanks to the good vibrations from Somavedic's EMF-Effect...