Would You or Wouldn't You: A Stomach Massage For Stronger Abs
READ MOREWe're learning more about Ayurveda. Would you pour herbal oils into your belly button for flatter abs? This ancient traditional method promises health...
For The Moisture-Obsessed: The Shea Butter Massage You Need To Try
READ MOREWarm shea butter + swedish massage sesh = the most luxurious winter spa treat ever. Exhale Spa is giving away a treatment to one lucky, frost-bitte...
Simplest Health Tip Ever: Massage Your Kale
READ MOREReady to give your greens a rub down? Steal this one simple tip to totally transform dark greens into greatness...

Living Well with Hillary Peterson, Founder of True Botanicals: On the Balance Between Science, Nature, and Ritual
READ MORETrue Botanicals founder Hillary Peterson opens up about the philosophy of plant intelligence, the power of chebula, and why her approach to beauty alway...

In Conversation: The Truth About Going Grey (and Why It’s Not What You Think)
READ MORECertified trichologist and Arey co-founder Jay Small breaks down the science of greying hair, debunking myths about stress, aging, and how to preserv...

Why Sophie Jaffe’s 2026 Safari Retreat Needs to Be on Your Bucket List
READ MOREStep away from the daily grind and into the wild heart of Africa. The Kenya Safari + Yoga Retreat 2026 offers a soul-expanding week of nature, mindfulness...

When Hollywood’s leading women need results, they call Lauren Kleban
READ MOREWhen Hollywood’s leading women need results fast, they call Lauren Kleban, the powerhouse behind LEKFIT. After transforming the fitness scene from he...

Inside the Flow: A Guide to Lymphatic Drainage Using Gua Sha
READ MORELearn the essentials of lymphatic drainage and how gua sha can sculpt, de-puff, and brighten your skin. Wildling’s founder shares expert guidance fo...

The Healing Rituals These Sisters and Herbalists Swear By
READ MOREHealing isn’t a quick fix—it’s a layered, daily practice. In this heartfelt interview, Tamina and Pari of Wild Wholistic share the emotional an...
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