Would You or Wouldn't You: A Stomach Massage For Stronger Abs
READ MOREWe're learning more about Ayurveda. Would you pour herbal oils into your belly button for flatter abs? This ancient traditional method promises health...
For The Moisture-Obsessed: The Shea Butter Massage You Need To Try
READ MOREWarm shea butter + swedish massage sesh = the most luxurious winter spa treat ever. Exhale Spa is giving away a treatment to one lucky, frost-bitte...
Simplest Health Tip Ever: Massage Your Kale
READ MOREReady to give your greens a rub down? Steal this one simple tip to totally transform dark greens into greatness...

When Hollywood’s leading women need results, they call Lauren Kleban
READ MOREWhen Hollywood’s leading women need results fast, they call Lauren Kleban, the powerhouse behind LEKFIT. After transforming the fitness scene from he...

Inside the Flow: A Guide to Lymphatic Drainage Using Gua Sha
READ MORELearn the essentials of lymphatic drainage and how gua sha can sculpt, de-puff, and brighten your skin. Wildling’s founder shares expert guidance fo...

The Healing Rituals These Sisters and Herbalists Swear By
READ MOREHealing isn’t a quick fix—it’s a layered, daily practice. In this heartfelt interview, Tamina and Pari of Wild Wholistic share the emotional an...

Prime Day Picks: 7 Deals We’re Actually Buying
READ MOREWe rounded up the 7 Amazon Prime Day deals actually worth shopping—from smart wellness tools to kitchen MVPs you’ll use daily

We Tried the Ice Sculpting Facial with AMEŌN in LA — Here’s Why You’ll Want to Book It
READ MOREWe experienced the sculpting, circulation-boosting power of AMEŌN’s Natural Facelift Facial—complete with Glow Cubes, lymphatic massage, and red ligh...

How Your Gut Health Could Be Impacting Your Fertility (And What to Do About It)
READ MOREMost people don’t connect gut health with fertility—but the two are deeply linked. From hormones to inflammation, here’s what you need to know t...
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