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While the friend or family member who is sick requires intensive care and attention, those doing the caring can quickly become overwhelmed and often nee...

Discover how one light-hearted design blogger is dealing with Hashimoto's with a serious holistic approach

Endometriosis is a painful condition experienced by millions of women that isn't fully understood. Here's how to help yourself, the holistic way

Wellness isn't wellness if it's inaccessible. We're breaking down a few of the best budget superfoods to mix into your usual routine

Sore muscles, meet your match: Find out why readers chose an Epsom salt bath as their ultimate solution for post-workout recovery...

Fig season is finally here! Take advantage of the season's with this easy, healthy no-bake fig bar recipe from Sophie Jaffe

Coconut milk is the creme de la creme of non-dairy alternatives. Discover why we're obsessing over all the coconut milk benefits

We wanted to know which daily supplements a top functional doctor actually takes every day. Here are all eight

VIDEO - Our co-founder and editor in chief is breaking down her wellness-hacked daily diet with OG wellness pro Sophie Uliano