Search Results for: "local life"

Food Heaven Made Easy is run by two nutritionists (and long-distance besties) who believe that our diets should include a balance of nutrition and pleasur...

We're diving deep on everything you should know about probiotics. Here's the truth about one of the most fascinating frontiers in health and wellness

Looking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!

Here's what to do in Ojai this fall. We're sharing our fave new studios, cafes and spas. Pack a weekend bag and try these wellnessy spots

What are you doing the week of September 15th? We'll be heading to Maui for SHIFT, an intense mind-body wellness retreat with pros at the top of thei...

One of our favorite nutritionists is changing the way we smoothie forever. Get obsessed with the unexpected benefits of a zucchini smoothie

Do you need to foam roll or do you need o light up some sage? Discover the surprising physical and energetic connections that could be causing your bac...

The wellness scene in Tel Aviv, Israel may catch you by surprise. Discover what this vibrant and vegan-friendly Middle Eastern metropolis has to offe...

The natural wine movement is making its way into the mainstream. Here's what you need to know about shopping, sourcing and enjoying