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One day your fave food is considered a wellness superstar; the next day it's on the black-list. So what are we actually supposed to eat? Dr. Hyman's ne...

Our wellness muse, Kate Hudson share the simple, but impactful details behind her morning routine..

Knock out your take-out obsession or simply de-stress the weeknight dinner hustle with this veggie-packed, restaurant-ready one pot pasta from a new cookboo...

Plant-based burgers have come a long way! Here are the best vegan burgers according to a plant-based chef who's tried them all

Dr. Andrew Shao talks to us about the metabolic stressors that factor into the aging process. Unlike mental and emotional stress, these six metabolic stressor...

Our energy is our vibe, and we need to nurture it to feel centered, secure and well. Learn to protect your energy with these simple but powerful tips an...

If you frequently find yourself in a cycle of negative thinking, these mental health hacks may help you improve your mood and create better patterns i...

According to Dr. Sara, rapid aging is the biggest unaddressed problem in modern medicine. Learn more about cutting edge tools and protocols she's recommend...

Top cardiologist Dr. Michael Miller explains the science behind laughter's benefits. Check out his stats on marriage and laughter!