Adaptogens and superfood mushrooms are part of a larger category of plants called tonic herbs. Here are the top twenty five meant for daily use...

Let's talk about how to feel good - everything you need to know about dopamine from brain scientist, Loretta Graziano Breuning, Ph.D. 

Whip up this dessert for your crush, your main squeeze or to clear out a dinner party crowd fast...

Take Dr. Jolene Brighten's quiz to determine which hormonal imbalances you may be struggling with and begin your journey toward more balanced health.....

Gift Anima Mundi's Sacred Heart Kit, a collection of mood-boosting superherbs, teas and elixirs that will delight any wellness lover. Grab the kit or creat...

After just one purchase, most women we know are life-long devotees of this modern wellness brand. Here's our review...

The Detox Market sexual wellness category is filled with clean, functional products designed to optimize our health on a level most of us haven't give...

From increased energy to hormone stability - we're breaking down a few amazing maca benefits and sharing a dessert recipe that delivers all the goods.....

Tired of being tired? We feel ya. Back away from burnout with nine ways to get more energy daily - plus essential tips for that extra-fatiguing time o...