Search Results for: "leafy greens"

Allergies happen, but a pharmaceutical regimen isn't your only option. Discover how to handle summer allergies the ayurvedic way

One of NYC's top docs is outlining our ideal diet. Get inside his new book 'How to Be Well'

There's plenty of buzz around the keto diet, but what does it do (and does it actually work)? Here's everything you need to know

Integrative nutritionist, Jennie Miremadi, is sharing everything you need to know about eating an anti-Inflammatory diet, plus a delicious salmon recip...

We're diving into the details of brain health pioneer, Dr Daniel Amen's new book, Memory Rescue. Here's what you need to know

Finding out you have an autoimmune disease is the start of a major healing journey, and it can be terrifying without the right guidance. Elissa Goodma...

Try a full day's worth of perfectly healthy recipes from nutritionist Jennie Miremadi and eat your way through a day on a self love diet

Find out what to eat, how to supplement, plus lifestyle tips to better manage the four phases of your monthly cycle

Dubbed one the fittest men in the world, vegan athlete Rich Roll is a testament to the nutritional power of a plant-based diet. Here's what he eats dail...