Search Results for: "leafy greens"

Whether you're vegan or just wanting more meatless meals, these incredible vegan Instant Pot recipes will shake up your weeknights in the best way

Here's how to plan meals based on your desired mood. From magnesium-rich foods that boost happiness to nostalgic meals that calm...

Here are signs a heavy metal detox could be needed to improve your health

Who wants to cook after the holidays? Try this harvest bowl to make leftovers into easy, healthy dishes fast

Endometriosis is a painful condition experienced by millions of women that isn't fully understood. Here's how to help yourself, the holistic way

According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...

Here are a good handful of healthy snack ideas that are foodie-tested and nutritionist-approved. Try her rosemary lavender snack idea too...

Allergies happen, but a pharmaceutical regimen isn't your only option. Discover how to handle summer allergies the ayurvedic way

One of NYC's top docs is outlining our ideal diet. Get inside his new book 'How to Be Well'