TCM Reader Poll: What's Your Best Trick For Beating Insomnia?
READ MOREREADER POLL - Every flavor of wellness pro seems to have their own set of solutions for getting to sleep naturally when insomnia strikes. We hit up Faceboo...
Green Kitchen Stories' Autumn Grain Bowl With Shaved Beets + Hummus
READ MOREThis autumn-inspired grain bowl from Green Kitchen is making it easy to say goodbye to summer. Kick off fall with this beautiful and balanced everyda...
The 4 Ayurvedic Digestive Types: Which One Are You?
READ MOREYou know your skin type, body type, hair type...but do you know your digestive type? Ayurvedic expert, Sahara Rose, is sharing everything you need to kno...
What Are the Benefits of Magnesium + Why Should We Care?
READ MOREWe're making a grocery list and checking it twice. Discover the mind-body benefits of magnesium with this guide from Dr. Lisa Davis
The Smart Girl's Guide To Intermittent Fasting
READ MOREThere is growing evidence that intermittent fasting can benefit our health in the long term. Dr. Lisa Davis explores the science and weighs in on how t...
Skin Inflammation: Breaking Down The Reason You're Breaking Out
READ MOREBlame your eating habits, hormones, pillowcases -- whatever! If you're not addressing skin inflammation, your breakout battle will rage on
Our Natural Guide To Sun Protection + 4 Sunscreens We Love
READ MORESun protection starts from the inside out. Get all the holistic and practical tips from CAP Beauty, as well as the best products to keep skin safe, nourishe...
Green Kitchen Stories' Spring Veggie Pesto Bowl
READ MOREThe Nordic couple behind Green Kitchen Stories always gets it right. Try this nourishing pesto bowl from their new book and make it all summer...
7 Beautiful Restaurants With Pretty Plant-Based Wallpaper
READ MOREFrom the iconic Beverly Hills Hotel to one of our favorite new spots in San Francisco, check out all the ferns, florals and frond
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