Search Results for: "la bite"

More and more studies show a potential link between blood sugar regulation and Alzheimer's prevention. Dr. Sherzai weighs in...

Think of your last meal. Were you talking, reading, working, consuming media, driving or also feeding a child while you ate? It's possible you were doin...

Our series 'In My Fridge' is one of our faves. Meet New York food blogger Remy Park of veggiekins and find out how she stocks up and lives well in th...

Practical tips from nutritionist, chef and reiki master, Serena Poon, who creates nutritional plans everyone from Kerry Washington to Jerry Bruckheimer...
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Each piece in this gorgeous collection works synergistically to release tight muscles, stimulate lymph flow, and smooth out the skin’s surface. 

...who disclosed to us Karlie's personal snack fixations and we figured, while we're all bundled up at home, Karlie's list of clean snacks might provid...

As the CBD industry booms, the sourcing of these powerful and newly legalized plants matters just as much as where we buy our salad greens

A bit of lemon peel, thyme and oregano are all it takes to make one of our favorite snacks of all time. Here's how to make a quick version of marinate...

Most wellness pros I know use it the minute they start feeling sick. Here's the science on elderberry syrup and why it's so powerful at fighting the fl...