The Probiotic Coconut Kefir + Juice Blend One Gut Pro Drinks Every Day
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A Delicious Grain +Avocado Bowl With Miso-Kefir Dressing
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How To Make Gut-Friendly Coconut Water Kefir
READ MOREKombucha, who? Here's why we're making coconut water kefir. A fizzy, probiotic beverage you're going to love
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What The Heck Is Water Kefir + Why Should I Drink It?
READ MOREWater kefir is the O.G. soda. Find out why we're obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for good
Superfood Spotlight: Kefir
READ MOREEver wondered about the health benefits of this yogurt-like drink? Here are all the details on this traditional superdrink!
Gut Health Off? An Incredible 3-Day Guide to Get Back on Track
READ MOREDonna Gates is one of our most trusted gut health pros. In this piece, she lays out the ultimate 3-day gut health guide packed with a book's worth of insights...
Why Soaking Grains Before You Cook Them Is So Crucial For Your Health (Hint: Anti-Nutrients)
READ MOREAre you soaking your grains? Learn how this ancient practice can greatly influence your health and get your digestion on track...
A Masterclass in Healthy Holiday Swaps with Nutritionist Kristin Dahl
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15 Foods That Promote Gut Health Plus A Warning About Collagen
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