Search Results for: "kefir"

This probiotic juice blend is on our radar for it's powerful health and wellness benefits according to a gut health pro we love...

This veggie-packed fermented bowl recipe from Meredith Baird is the ultimate summer dish, starring a dressing you'll want atop everything

Kombucha, who? Here's why we're making coconut water kefir. A fizzy, probiotic beverage you're going to love

Water kefir is the O.G. soda. Find out why we're obsessing over this probiotic-rich, fizzy formula and say goodbye to unhealthy HFCS sodas for good

Ever wondered about the health benefits of this yogurt-like drink? Here are all the details on this traditional superdrink!

Nutrition coach shares top 7 hacks for banishing bloat naturally while boosting your overall well-being

Went a little overboard last weekend? Here are our timely recommendations for how to recover from a sugar binge

Most of us need more protein everyday. These packaged snacks are surprising clean and there's something for everyone...

Donna Gates is one of our most trusted gut health pros. In this piece, she lays out the ultimate 3-day gut health guide packed with a book's worth of insights...