Search Results for: "inflammation"

Vitamin B12 is an essential nutrient that almost 40% of us are deficient in. Yikes! So what’s the big deal? We're breaking it down...

We're obsessed with Dr. Fuhrman and his focus on nutrient-density. Learn what this top doc eats daily and why

Can attaching this crystal to your cell phone replace that digital detox you're avoiding? Maybe. We're sharing all the details and are ready for you t...

The effect of stress on our physical and emotional well being can't be underestimated. These simple lifestyle tips will teach you how to reduce stres...

The connection between stress and immunity is not in your head. Find out why managing stress well is one the best things you can do for your health

Sure, sure - everyone's gluten-free. But how do you know if you're gluten intolerant? And what are the next steps you should take?

Candida issues are often related to our sugar intake and is suspected to be at the root of many modern ailments. Learn what to do if you're diagnosed wit...

Hidden in nearly every fast-food item, both sweet and savory, cutting out high-fructose corn syrup from our diets is one of the simplest dietary change...

What happens when two wellness editors willingly volunteer to a sensory deprivation session in a pool filled with 1,300 pounds of salt? Amazing, amazin...