Would You or Wouldn't You: Wear Silver Clothing for EMF Protection
READ MOREElectromagnetic radiation is everywhere, but one modern brand thinks that precious metals in our clothing could help. It may be one of the most unusua...
The Mineral Deficiency That Can Make or Break Your Detox
READ MOREFeeling more rundown after a detox than before it? This mineral deficiency might be to blame. Find out how just one mineral deficiency can sabotage you...
Watch + Learn: How To Beat Sugar Cravings Before They Hit
READ MOREVIDEO - Dr. Mark Hyman is showing us how to detox from sugar cravings, and ways to set ourselves up to successfully resist the next time they hit
Gluten 101: Everything You Should Know About Gluten Intolerance
READ MOREThere's a lot of confusion about gluten, grains and going gluten-free. We're setting the record straight, laying out the basics and dishing on our to...
Barley Water + Turmeric Masks: 6 Ayurvedic Beauty Secrets To Get Wedding Ready
READ MOREDon't lose your head pre-wedding day! There's never been a more important time to pamper yourself with stress-busting, beauty-inducing beauty rituals lik...
The Blood Type Diet: What's Your Type + Does It Matter
READ MOREPassé food fad or valuable insight on personalized nutrition? We're taking a closer look at the Blood Type Diet
Brain Health 101: How To Keep Your Mind Sharp + Bright
READ MORETake the time to peruse this brain training guide to daily living. This easy-to-adopt guide is helping us adjust our daily habits for optimal brain healt...
The Functional Smoothie: 11 Ingredients That Matter
READ MOREStock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...
30 Days of Inner Strength: Healthy Habits for Your Strongest Body
READ MOREOur month of inner strength continues with a new set of daily challenges. We're tapping into the power of our bodies and simple ways we can make them stronger...
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