Search Results for: "inflammation"

Eat calm and carry on. What's the best way to battle bloating for your ayurvedic dosha? Find out from our resident expert

Pack up these healthy travel tips and supplements so you can enjoy that vacay in tip-top shape

Join the debate on the best way to wash your face: do you keep it simple with water alone or do the most with a Korean double cleanse

Move over, kale. LA has been buzzing all about celery juice lately. Here's why we're hooked on the new Pressed Juicery celery juice

Kimchi, kraut, kefir, kombucha. Pick your poison and discover the amazing things that happen when we eat fermented foods daily

According to Dr Amen, these are the most supportive foods for mental health issues like anxiety, depression, sleep and attention...

A recipe for wellness fiends: these gut-friendly collagen gummies with honey and herbs will make you feel like a total pro...

Learn how to soothe a sunburn with this holistic and easily-accessible Ayurvedic approach

Here are a good handful of healthy snack ideas that are foodie-tested and nutritionist-approved. Try her rosemary lavender snack idea too...