3 Moves To Strengthen Your Pelvic Floor At Home
READ MOREWhether you're having a baby or are looking to improve your sex life, learning how to exercise your pelvic floor can be a game-changer.
Black Girls Breathing: Why We're So Into What Jasmine Marie Is Up To Right Now
READ MOREJasmine Marie is the founder of black girls breathing, an inclusive healing space where black women are actively nurturing their mental, emotional, an...
The Lazy Girl's Lymphatic Treatment? Why We're Obsessed with Compression Pants
READ MORECompression pants are the low-tech, high-impact wellness treat of our dreams. Here's why we're wearing these circulation-boosting, bloat-busting legging...
3 Fashion Collabs To Brighten Up The End of Summer
READ MORESandals, swim and other summer collabs by female designers we're loving for the end of summer from MIKOH to Justina Blakeney...
22 Little Things Keeping Us Happy At Home Right Now
READ MORESome days, the distance between joy and tears is as short as just one of our little happiness habits below. These are a few of the little pleasures we'v...
You Can't Pour From An Empty Cup: 5 Ways To Destress + Heal
READ MOREWe're amplifying more black female voices in the self-care space and Nikita Gibson is one of them. Find new tools to cope this summer with the young, ne...
Foam Rolling 101: Lauren Roxburgh On The Ultimate WFH Fitness Routine
READ MOREMeet Lauren Roxburgh. Whether you're a hard-core yogi or don't even workout, foam rolling is the most important habits you can learn for your physica...
Turmeric, Onion + Avocado: 5 Gorgeous Natural Dye Projects To Try At Home
READ MOREHome and want to create? Try one of these sustainable DIY projects using all natural dyes (find them in the kitchen!). We'll show you how
Acupressure, Cinnamon + Steam: Our 9 Favorite Homemade DIY Facials
READ MOREGetting creative by using what you have at home? We have nine homemade DIY facials you whip up in your kitchen. Bring on the self-care spree
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