The $3 Superfood Smoothie Recipe For The Girl On A Budget
READ MOREAll it takes is $3 worth of ingredients to make the ultimate budget-friendly superfood smoothie
Simplest Health Tip Ever: Chew Your Food For Better Health
READ MOREThink of your last meal. Were you talking, reading, working, consuming media, driving or also feeding a child while you ate? It's possible you were doin...
At Home with Living Ayurveda’s Claire Ragozzino
READ MOREIf we slow down enough and learn how to listen, the answers to vibrant health can be found all around us. By paying attention each day to the signs o...
Is The DIY Plunge Pool the New Hot Tub? Wellness At Home In 2021
READ MOREOne trend in home design has caught our attention. It's a low-tech, high-vibe DIY for the backyard: the DIY plunge pool
Meet The Founders Behind All 12 Brands In Our 2020 Gift Guide!
READ MOREMeet the founders and thoughtleaders behind the 12 brands in our gift guide this year. Here's what they've learned and what's kept them inspired and courageou...
It's the Little Things: 5 Ways to Navigate the Holidays Well This Year
READ MOREMama and wellness advocate, Sophie Jaffe has just the right advice to help us navigate the holidays in this unique season
Lymphatic Self Massage In Honor of Breast Cancer Awareness Month
READ MOREThis month is Breast Cancer Awareness Month and one of our key values at this time is prevention. Walk through Lisa Levitt Gainsley's simple self-massag...
Trick Or Treat? We Tried 7 Unusual Gummy Supplements From Collagen To CBD
READ MORESugary candy doesn't hold the exclusive on gummies. Work a little sweetness into your routine with seven functional gummy supplements we're loving now
A Functional Nutrition Approach to The Cold And Flu + Covid-19
READ MORERight now, there is a lot of attention around how to prevent the cold, flu and Covid-19. Functional medicine shines a light on imbalances that are causin...
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