Search Results for: "hydrate"

What do your cravings say about you? Become a less emotional, more mindful eater using the ancient practice of Ayurveda.

Meet the new chocolate bar taking our juice-loving ways to the next level. We're talking about all the collabs that are turning us on as we get dow...

Don't let this dry winter weather interrupt that gorgeous glow. This at-home facial can transform your skin back to life - naturally!

Detoxing doesn't have to be a chore. Sure it requires discipline, but we're learning ways to make it self-indulgent too...

We're breathing through the biggest Monday of the year! Join us as we get inspired and motivated for 2016...

Cold hands, warm heart, right? Whether a symptom of the weather or persistent complaint, here are our top ingredients to boost circulation.

Nutritionist Keri Glassman is breaking down the digestive process. We're talking fats, carbs, protein - and why digestive enzymes are especially importan...

Are you running on fumes? We heart coffee, but sometimes our bodies need a break from it. To truly combat fatigue, try this interesting coffee substitute......

You don't have to be Cheryl Strayed to hit the the trails this fall. Blogger Lauren Gores Ireland shares the essential day-hike supplies in every savv...