Search Results for: "hydrate"

We're talking super-fats and mixing one into an MCT oil cocktail that'll support your liver while you drink! Find out why you should make these super-powere...

Forget sunglasses and sandals, this summer it's all about the water bottle! Motivate yourself to stay hydrated with these chic reusable water bottles tha...

A beach day with your besties should leave you with a sunny high, not depleted and dehydrated. From how you feed your skin to what you feed yourself, her...

Stock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...

Our month of inner strength continues with a new set of daily challenges. We're tapping into the power of our bodies and simple ways we can make them stronger...

Follow this three-day plan to up the ante on that glow! Eat, sleep and breathe yourself pretty with a weekend's-worth of wellness rituals and meal idea...

We're obsessed with Dr. Fuhrman and his focus on nutrient-density. Learn what this top doc eats daily and why

The worst foods sneak into our diets in the afternoon! These coconut and goji-stuffed bars are a healthy snack that will change your mid-day munching habit...

Kelly LeVeque has the skinny on the healthy fats we should be slathering on and gobbling up for a dewy, glowing complexion, and better skin overall