These Ghee Glazed Japanese Sweet Potatoes Are Actual Heaven
READ MOREHolistic health practitioner Alle Weil shares this irresistible recipe for ghee-glazed Japanese sweet potatoes

Salmon Salad From The Brain Health Kitchen: Preventing Alzheimer’s Through Food
READ MOREMore and more studies reveal the powerful role our diet has in Alzheimer’s prevention. From Dr. Fenn's new cookbook, The Brain Health Kitchen

A Foodie's Guide To Healthy Condiments: 16 Delicious Picks To Keep In Stock
READ MOREGood condiments can make or break a healthy diet and transform midweek meals into instant hits. Here are our favorites...
Camille Style's Mango Soba Noodle Salad with Thai Dressing
READ MOREWe keep this mango soba noodle salad recipe in rotation every summer -- and honestly all year round.
An Excerpt From Dr. Will Cole's New Book, Gut Feelings
READ MOREIn Dr Will Cole Gut Feelings, the health advisor to Gwyneth Paltrow breaks down our bodies need carbs and how it impacts our mood
La La Land Kind Cafe: Inside The New Location + Their Incredible Mission
READ MOREDo you know the mission behind one of LA's favorite new coffee shops? We're talking to La La Land Kind Cafe founder, Francois Reihani
Our 12 Most Incredible Healthy Christmas Cookie Recipes of All Time (Updated)
READ MOREThere's nothing wrong with a traditional tray of sugar cookies, but, like our coffee, we like our cookies with benefits! These are the best healthy Christma...
A Masterclass in Healthy Holiday Swaps with Nutritionist Kristin Dahl
READ MORENo, low-calorie Ranch dressing didn't make the list. Here are holistic holiday swaps to consider and the makings of 2025'w wellness trend report
The 10 Worst Halloween Candies To Avoid According To A Doctor
READ MOREIf you're going to indulge, have some fun! Just avoid these 10 worst Halloween candies. Hope your favorites aren't on the list!
From our friends



















