Search Results for: "gut health"

Here's how yogi, mom of three and superfoodie Sophie Jaffe makes it all work when there's just no time left in the day.

According to Human Design coach Alexandra Cole, setting intentions for the new year shouldn't be stressful. Here's how each Human Design type can tackl...

While Thanksgiving is a holiday of excess, it doesn't have to be one of waste. Discover these genius recipes for Thanksgiving cooking scraps this year

Went a little overboard last weekend? Here are our timely recommendations for how to recover from a sugar binge

Nutritionist Rebecca Leigh reminds of the benefits of sea moss. Here are three easy three ways to get it into your daily routine both internally and topically...

Meet C60 the science breakthrough 172x stronger than Vitamin C. We're breaking down the science behind this new supplement on the rise

Not every summer vacation requires recovery, but -- let's be honest -- some of the best do. Let this deprivation-free one-day plan ease you back into lif...

Most of us need more protein everyday. These packaged snacks are surprising clean and there's something for everyone...

Neurodegenerative disease researcher Dr. Dale Bredesen breaks down the findings of the latest research...