Search Results for: "gut health"

Is berberine really nature's Ozempic? We're taking a deep dive on the traditional remedy with a slew of experts who set the record straight...

Give us creamy, traditional, nutrient-dense beans over fake vegan protein any day! Here's how to make these powerhouse plants a part of your life thi...

Enjoying a carefree summer, but not loving the bloating that comes with it? Here are a few herbs for better digestion to keep things in check

The beauty supplement market has exploded over recent years—and with good reason. Not sure which one to try? Check out our editors' faves

Do you know the symptoms of perimenopause? Let's talk about an important, yet often neglected area of women's health that we're finally beginning to understand.....

Leave your medicine cabinet at home. We've rounded up the best travel supplements to help you look and feel your best on vacation

SERIES - There's no hotter wellness topic right now than longevity. Young Forever author, Dr. Mark Hyman continues on the hallmarks of aging in this in-dept...

Intermittent fasting activates the clearing out of damaged cells. While the practice has major benefits, one thing is clear: fasting for men is not th...

In this excerpt from Smarter Not Harder, Dave Asprey talks about our over-consumption of anti-nutrients, specifically phytic acid.