Stick with us this month as we host hormone pro, Dr. Sara Gottfried as our monthly Guest Editor. We promis...

Traditional bitters is better for much more than a good cocktail. Optimize your digestion and stay toxin-free this holiday season with this one simpl...

Afraid of failing? Why you shouldn't try to "get over it" - and the questions you should ask yourself instead to truly propel you forward.

Did you know that by eating healthy fats daily, we can protect our bodies against the harmful effects of eating fried foods?

Probiotics are definitely not a cure-all, but they are a functional solution for a surprising array of health conditions...

We're finding ways to fit vital nutrition into your diet! No matter your budget, we've got a solution for you...

The only thing better than the Tuscan view is the raw recipes from pro Matthew Kenney and Anna Getty

One momma dishes on how she got healthy after giving birth