Search Results for: "gut brain"

Hormones gone wild and the estrogen dominance effect: The real reason behind those mood swings and stubborn weight gain

Most doctors agree: inflammation is at the root of many diseases. Here's Dr Mark Hyman on how to live an anti-inflammatory lifestyle and why it's crucia...

Here are the top five daily supplements and what you need to know about sourcing them the smart way...

Yes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how

We could all use a collagen boost right now (if not to at least reverse the holiday run-down). Our resident herbalist is here to explain why these miracl...

What if you could take a test to determine exactly what kind of nutrition your body needs? Discover the fascinating concept of nutritional genomics

Dr. Kelly Brogan a pioneer in the field of holistic psychiatry, and is one of the few known psychiatrists who takes a non-pharmaceutical approach to menta...

It's officially grain bowl season and we're embracing it by loading up on black rice, a protein- and vitamin-packed ancient grain that pairs perfectl...

We all know that sleep is key to looking and feeling great. If you've somehow lost your way, here are natural tips for how to fall asleep quickly and easily.....