Search Results for: "gua sha"

Going vegan, but not sure where to start? Dominique Side will help you navigate some of the biggest challenges and prepare you to make changes that wil...

We're talking about longevity, the mind-body connection, and neuroplasticity in this short list of the best wellness books of 2022 (so far!)

Sustainable kitchen staples can actually giive your space an upgrade. Here's what we're buying for the spring season...

Think CBD is a wellness fad that will eventually fall out of fashion? Think again.

When it comes to eating well, the energy required to cook is at least half the battle. Patricia Bannan, MS, RDN is sharing 20 genius ideas for no coo...

We're treading lightly into a new year filled with hope, a bit more wisdom and a few wellness trends with meaning...

Our energy is our vibe, and we need to nurture it to feel centered, secure and well. Learn to protect your energy with these simple but powerful tips an...

According to Dr. Sara, rapid aging is the biggest unaddressed problem in modern medicine. Learn more about cutting edge tools and protocols she's recommend...

Top cardiologist Dr. Michael Miller explains the science behind laughter's benefits. Check out his stats on marriage and laughter!