The Smart Girl's Guide To Intermittent Fasting
READ MOREThere is growing evidence that intermittent fasting can benefit our health in the long term. Dr. Lisa Davis explores the science and weighs in on how t...
3-Step Plan to Bounce Back After Vacay Weight Gain
READ MOREWhat happens on vacay stays on vacay, except for the daily poolside nachos and marg sipping spree. Here's the doctor-approved way to bounce back from vacatio...
5 Ways to Get More Collagen in Your Diet + Why You Should
READ MORESo you're on a collagen kick -- aren't we all? Dr. Axe is sharing how to get more of the right kind of collagen in your diet, and why it matters
Everything You Need To Know About Intermittent Fasting
READ MOREIntermittent fasting can have a lasting impact on our health. We're diving deeper into the science and benefits with Dr. Josh Axe
How To Read Nutrition Labels According To 15 Healthy Foodies
READ MORENutrition labels have their own language. We're sharing all you need to know from to a few doctors, bloggers and foodies who get it...
The Sunshine Supplement: How To Beat A Vitamin D Deficiency
READ MOREFact: most of us have a vitamin d deficiency. Learn how to get enough in your daily diet with a few easy, doctor-approved ways to fix that for good
Dr. Hyman on The Downside of Antibiotics (And How To Deal)
READ MOREWe tend to veer the natural route, but sometimes prescription antibiotics offer the answer we need. We're learning about their effect our microbiome, an...
4 Telltale Signs Your Body Is Ready For A Cleanse
READ MOREJuice cleansing and fasting might be a "trend", but find out why this healing tradition has been around since ancient times - and it isn't going anywher...
5 Simple Lifestyle Tips For Cancer Prevention
READ MOREPreventing disease in our future starts now. We're talking to a cancer specialist and learning about a few small efforts that add up in big ways to strengthe...
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