Search Results for: "essential oils"

Most clients I work with begin to see a massive difference in 1-3 months of consistently integrating these tips into their routine. These simple change...

Are you taking enough vitamin D? Here's why most of us are deficient and why most supplements are not enough...

The most luxurious self-care ritual you'll try this year. Learn to make a soothing DIY body mask to tone your skin, boost your circulation and

Gabby Reece is a legend in two arenas. First, as a world-class volleyball player (fun fact: she was the first female athlete to design a shoe for Nike!)...

Chronic inflammation can muck up your digestive system; burden your heart; fog your brain; sap your energy; and make your skin look prematurely weathere...

Pick up good habits on how to boost digestion daily from The Beauty Chef. Her book will help you master gut health and glow from the inside out

CONSIDER THIS our ultimate guide to baby shower gifts for wellness lovers! Once we began our research on unique gifts for the healthy mom to be, we jus...

What the heck is Anima Mundi Fat Belly Tonic? This is less about how your belly looks, and more about how your belly feels

We'll never fly again without these genius nutrition tips from Kelly LeVeque! Staying healthy while traveling isn't so hard if you plan it right