
Transition Into Spring The Ayurvedic Way With Surya Spa's Martha Soffer
READ MOREAs the seasons change, one thing remains consistent: ancient wisdom has all of the answers we need to stay balanced

The Spiritual + Cultural Significance Of The Spring Equinox
READ MORENow that spring is here, so is our rampant anxiety that it's (basically) almost summer. RITUEL Founder Eve Gaines shared all of the ways to add ceremon...

We Tried Seed’s DS-01® Daily Synbiotic For 30 Days, And It’s Still At The Top Of Our List
READ MOREWe've been obsessed with Seed's DS-01® Daily Synbiotic for years. Here's why we're still talking about it

The Truth About Cold Showers, Ice Baths + Women's Hormones
READ MOREWhat is the connection between trendy ice baths women's hormones? A women's health pros talks to us about the research and what women should know...
What Pantone's Color of the Year 2024 Says About Wellness
READ MOREYears ago, when Millenial Pink reigned supreme, our team longed for something more natural, soft, laid-back, but still of-the-moment
This Pistachio + Persimmon Galette By An Up-And-Coming Baker Couldn't Be Cooler
READ MOREYes, it's cookie season, but nothing is cooler this winter than this persimmon galette from Birdhouse Bakeshop

The 4 Myths Of Aging + What I Wish Every Woman Knew
READ MORELets reclaim our ideas about aging. Mystic Lisa McCardle walks us through myths of aging for women. An important read at any age
8 Feng Shui Tips to Boost Your Mood and Optimize Your Space
READ MOREFeng shui tips for the change of seasons. "The more you are willing to connect to your space, the more surprising the benefits will be..."
Meet C60: The Nobel Prize-Winning Molecule That's 172x Times Stronger Than Vitamin C
READ MOREMeet C60 the science breakthrough 172x stronger than Vitamin C. We're breaking down the science behind this new supplement on the rise
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