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Do you struggle with low energy and a slow metabolism? It could be your thyroid is out of whack. Learn more about managing hypothyroidism and optimizin...

We've all been there. But what's really happening when you eat that "fat-free" fro-yo - will it help you shed those lbs

Keep calm, slow it down, eat clean, and grab some expert advice from Amie Valpone, wellness expert and author of her first book, Eating Clean.

Less cigarettes and champagne, more green juice and... okay, champagne. Here's one dish, straight from the runway we're craving!

Find out how our favorite juice company is getting in on the other green trend with this creamy and chlorophyll-rich blend. Check it out befor...

It's time for a pantry detox! We're cleaning out, re-arranging and restocking the kitchen with holistic health counselor, Pamela Salzman...

This month, we're all about slowing down. Leading the way, Dr. Christiane Northrup, a pioneer in communicating the mind-body connection we so thoroughl...

From breaking up with gluten to marathon-running with MS, our readers share their inspirational bounce-back stories...

We recently gathered with some of our favorite women in L.A. for an evening under the stars at Shiva Rose's home...