Superfood Spotlight: Tulsi
READ MORESip on one of our favorite herbal super-teas to stave off health woes and bring a sense of balance to your day...
A Strong Hold: Muscle Testing 101 with A Kinesiology Pro
READ MOREFind out more about muscle testing and learn to easily test which foods and supplements are right for you!
Simplest Health Tip Ever: Switch Peanut Butter for Raw Nut Butter
READ MORENut butter lover? Don't give it up - but educate yourself about which nuts to use and what brands to buy!
It's All In Your Head: Dr. Amen's 3 Keys To A Better Brain
READ MOREWhat's going on in your brain when you eat, drink, think and even feel? Dr. Amen is helping us find out and live a healthier life as a result.
...Earth Tu Face: How Flowers Become Beauty Ingredients
READ MORELearn how the girls behind this natural beauty brand turn their own garden into the yummy products we love to lather on!
A Superfood Tonic: Our Recipe For The Ultimate Herbal Elixir
READ MOREWe're fascinated by tonic herbs and adaptogens! Check out this super-blend and the recipe we whipped up with it...
Lentils 101: What To Do With Lentils and Why Bother
READ MORELearn about lentils from French green to black beluga. Everything you ever wanted to know but never thought to ask about these nutrient-packed legumes...
...Winter Wonder: DIY Lemon Poppy Seed Cookie Scrub
READ MORESpring is right around the corner! Shed those winter skin woes with this DIY scrub recipe from our favorite Brooklyn apothecary...
Breaking Out Of Body Shaming
READ MOREIn honor of NEDAwareness Week, we're talking real girls, real bodies and taking the leap outside the bounds of body image...
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