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Whether you take your chestnuts roasting on an open fire or in a hearty winter stew, get your fill of this quintessential holiday superfood!

Sun down and you still haven't been outside? Make this super-powered vitamin your ally all through the holiday season...

Get all the sweetness of the season without the sour side effects! Our top three natural sweeteners at every price point...

Looking to prevent burnout and keep your hard-earned muscle? Make this simple tweak to your gym routine ASAP...

While whey has gained notoriety as a prime protein source, research now shows it can do far more for your health than just provide amino acids for buildin...

Make these all-natural caramel apples from one of our favorite Portland, Oregon candy-makers + win the kit for yourself!

Oil of oregano is one of the best lines of defense against infection and can be carried with you while traveling...

This sweet superfood supplement we take on the regular does everything from boost your immune system to give you an athletic edge!

This health tip is so basic it seems absurd. Find out why you should kick off your shoes and get connected to the earth. We're not kidding!