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Prized for its potent anti-inflammatory and antioxidant effects, here's a refresher on the benefits of ginger - one of our favorite superfoods of all time.....

A stuffed peppers recipe straight from the pages of 'The Wellness Principles' by Dr. Gary Deng, Medical Director of Integrative Medicine at Memorial Sloa...

America's most expensive night stay? High-tech healthcare start-up Forward is helping us to envision how modern healthcare could evolve

Researchers are learning more about cannabinoid benefits every day. Find out which compound fits your lifestyle with this CBD quiz

Joining the fight to destigmatize mental illlness? An LA center that hopes to reach everyone, regardless of means...

What's your sign? Have fun with us and learn a few insights for 2022. Our whole team is shopping this story...

Have you tried an infrared sauna blanket? Here's why we love it and how to use it at home for the first time...

Wellness trends come and go, but the best cleanse programs will leave you refreshed and nourished. Here are a few of our favorites...

According to Dr. Sara, rapid aging is the biggest unaddressed problem in modern medicine. Learn more about cutting edge tools and protocols she's recommend...