Inside Jacquie Aiche's Magical Kundalini Yoga Event With Guru Jagat
READ MOREJewelry and kundalini? What else would we do on a Monday? Peek inside a recent event at Jacquie Aiche's Beverly Hills bungalow and steal a few creativity-boostin...
Eat The Rainbow: Here Are The Nutritional Benefits of Each Color
READ MOREIncluding plenty of color is a fool-proof way to upgrade your diet. Dr Mark Hyman breaks down the benefits of each shade...
Are You Eating Black Rice? Why We Love The Protein + Antioxidant Rich Grain
READ MOREIt's officially grain bowl season and we're embracing it by loading up on black rice, a protein- and vitamin-packed ancient grain that pairs perfectl...
Everything You Should Know About The Impressive Benefits of Moringa
READ MOREHow to harness moringa benefits and integrate them into your daily routine. Functional medicine expert, Dr. Josh Axe, is breaking down everything you nee...
The Ultimate Guide To Cold + Flu Season Survival According To An Herbalist
READ MORELooking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!
The Early Detection Tool Every Woman Should Know About
READ MOREThermography is a non-invasive thermal imaging screening tool that can offer deep insights into an individual's overall state of health
How To Make Cafe Gratitude's ‘I Am Cleansed' Bowl
READ MORETop LA nutritionist, Elissa Goodman has teamed up with OG wellness haunt Cafe Gratitude for the perfect bowl and we've got the delicious recipe
Glutathione 101: Everything You Should Know About The Mother of All Antioxidants
READ MOREDiscover the incredible immune-boosting benefits of glutathione, how to increase levels naturally, and why a deficiency could be the root of illness
The Liver Detox – Everything You Should Know According To A Functional Medicine Doctor
READ MOREA liver detox can aid your body’s innate abilities when your system is overwrought
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