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Longevity isn't just about living a long life, it’s about a quality of life all the way through. Learn from top health and hormone pro, Dr Sara Gottfrie...

Meet Jason Widener of Erewhon and find out the products and practices he’s actually implementing every day

This satisfying and simple recipe is made with traditional flavors and nutrient-dense ingredients. Whip up this keto-friendly, vegan curry for dinner an...

If your life is more Sex & The City than House on The Prarie, you'll want to check out this list of packaged fermented food we love

Here are signs a heavy metal detox could be needed to improve your health

While the friend or family member who is sick requires intensive care and attention, those doing the caring can quickly become overwhelmed and often nee...

Here’s the real meaning behind Pantone's pretty hue for 2019, Living Coral

'Tis the season for sniffles, and we plan on doing all the things to stay well. Here are all the tips you need when you feel a cold coming on

Check out the shocking new documentary about Teflon and toxic exposure, The Devil We Know