Search Results for: "breathwork"

Can you bear the thought of slowing down? If you're feeling the pressure to accomplish things while at home this month, this poem from Emma Zeck may b...

Anxiety comes in all shapes and sizes. Fortunately, ear seeds only come in one - tiny, 24k gold and ready to tackle anxiety seed by tiny seed

From homesteading to ceramics, we're giving the gift of a new hobby to the ones on our list who crave something a little more experiential

Gratitude is an instant path to raising your vibration. Now is the time to practice gratitude on the daily. Let us encourage you to adopt this mindse...

Stiffness and stagnation in the body can lead to a slew of issues we're looking to avoid. Try this simple yoga flow to clear your joints and feel mor...

Discover the secret to Laura Dern's gorgeous complexion and snag a lavender latte from our recent lunch with Laura and True Botanicals

A Kundalini master showing at Paris Fashion Week? We're talking with Guru Jagat about her surprising debut collection and the mindfulness that inspire...

Can this energetic cord cutting technique help you heal from heartbreak? Accelerate through your post-breakup blues with a simple but powerful ceremon...

We all know that sleep is key to looking and feeling great. If you've somehow lost your way, here are natural tips for how to fall asleep quickly and easily.....