Take Your Manifestation Practice To The Next Level With The Alignmode App
READ MORELooking to level up your meditation practice? This new app focuses on specific manifestations and setting intentions
Color Therapy + What Each Color Means (Or How To Dress with Main Character Energy)
READ MOREHow does color affect our mood? What does a fave shade say about our state of mind? We're breaking down the rainbow and learning the basics of color therap...
How To Give Yourself The Ultimate Gua Sha Facial At Home
READ MOREOnce you know the basics, a few minutes of gua sha action every day can have a major impact on skin's tone, tautness and clarity. Here's how to use it
How Healthy Are Your Social Media Habits? 8 Tips To Upgrade Your Digital Wellness
READ MOREUnpacking the good and the bad of social media—and how to create healthy habits—with Greg Lozano of Grow Therapy
10 Meaningful New Books To Tote To the Beach This Summer
READ MOREHere are ten meaningful summer reads worth reading while you soak up the sun this summer. Hone your mindset, relationships and wellness habits with on...
Microcurrent + Nano-Needling: Demystifying 4 High-Tech Facials With Formula Fig
READ MOREWhen clean beauty meets high-tech innovation AND ultra-chic design, you can bet we're getting the lowdown. Meet California's latest facial
The Way App Has Changed Our Relationship With Food (Diet Culture, Be Damned)
READ MOREWe tried it: Goodbye diet culture, hello healthy eating habits with the latest in health tech from the team of dieticians at Way
Cold Exposure 101: Wim Hof’s Latest Scientific Studies Will Have You Taking The Plunge
READ MOREFrom activating new parts of the brain to mediating the body's inflammatory response, we break down the latest on the cold plunge wave
I Did 50 Burpees Daily For 30 Days, Here's How I Survived
READ MORE50 burpees every day for 30 days. Sound insane? We're breaking down the results. Try the challenge for yourself
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