Search Results for: "brain health"

Who has time to wait out a headache? Answer: no one. We've discovered the secret sauce to hack our own headaches and wanted to share this combo in cas...

From microbes to mood swings, we're exploring the link between our bellies and our brains with TCM Guest Editor and gut-brain connection expert, Donn...

Donna Gates of Body Ecology is showing us what to eat - morning, noon and night - to be happier and healthier from the inside out

Making healthier meals is about little decisions that add up to a big impact. We're exploring simple pro tips from holistic nutritionist, Kristin Dahl...

Find out which healthy pantry staples model and wellness madman, Crosby Tailor, relies on. We love to hear from models who make it their (actual) busines...

Find out which six brain foods help our minds recover from stress. This blueberry mocktail contains all of them and we've got the recipe

Dr. Hyman is helping us divide fact from fiction as we talk the most powerful medicine we have available: the food that we put at the end of our fork!

Multi-task in a way that makes sense. We love to feed our brains while we break a sweat or cross through town! Find a mind-body feed you love and ge...

This strange, but impactful Ayurvedic healing method helps relieve dry skin, balances the mind and soothes anxiety - who knew?