The Ancient Chinese Beauty Tonic We're Blending Daily
READ MORESchisandra is one of the most essential tonic herbs of all time. The doctor behind Jing Herbs is showing us how to make this sexy, energizing, beautifyin...
Is Sitting As Bad As Smoking? 14 Ways to Undo The Daily Damage
READ MOREWe sit in the car, sit at work, sit in a cafe and sit on the couch at home. Hardly avoidable, but all that sitting can add up to damage on our bodies...
A Functional Medicine Doctor's Powerful Cancer Prevention Tips
READ MOREDr. Mark Hyman has advice on cancer prevention from a practical functional medicine perspective. It has everything to do with feeling great and stayin...
An Important Read: How to Rehab Your Worn Out Nervous System
READ MOREThriving after surviving cancer might seem like an uphill climb, but these right tips and tools will set you on the right path! First stop on the roa...
The "Love Handles" Tonic With Pineapple + Exotic Herbs
READ MOREThis pineapple tonic is spiked with unusual herbs designed to burn fat. With our eye on upcoming beach days and vacays, we're loving this herbalists drinkabl...
TCM Editor's Picks: The Superfood Bar With An Incredible Story
READ MOREA must-read story for anyone suffering from MS. Turns out our superfood snack obsession comes with an impressive background we didn't see coming. Get t...
Goji Berry Snow Cones – The Cutest Way To Hydrate Ever?
READ MOREThese hydrating snow cones are not your average summer snack: Healing herbs and superfood ingredients add natural color, bright flavor and real nourishmen...
Drop The Tofu: 4 Unexpected Foods That Cause Hormonal Imbalance
READ MOREWe are what we eat, and if what you are is inexplicably moody, fatigued or blemish-y, a hormonal imbalance may be to blame. Find out which common food...
I Can't Even: 5 Pilates Moves For A Better Mood
READ MOREThis routine will pull you out of that mental slump pronto. Try these five simple Pilates moves for a mood-boosting lift that'll get you off your rum...
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