3 Infused Water Ideas To Keep Holiday Guests Hydrated
READ MOREServing cocktails at your holiday party? Then you should be serving these too. Grab Lauren Gores Ireland's recipes for infused water that will keep everyon...
Meet Our Guest Editor: Mornings With Daphne Oz
READ MOREIt's impossible not to love our Guest Editor, Daphne Oz's smiling face - or sincere enthusiasm about breakfast tacos. We're talking about morning mantra...
20 Essential Herbs You Should Know According To An Herbalist
READ MOREWe asked an herbalist we trust for a list of her top favorite essential herbs for everyday use. How many of these botanicals do your recognize?
4 Essential Supplements You Should Consider Taking Daily
READ MOREIf you've ever hit the supplement aisle and left feeling overwhelmed (and supplement-less), we get it and have narrowed it down to these four essentia...
9 Hunger Hormones That Are Sabotaging Your Willpower
READ MOREIt's not you, it's them. If you're struggling to stay in the swing of healthy eating habits, rogue hunger hormones might be at play. We're learning simpl...
The Dirty Dozen: 12 Toxic Cosmetic Ingredients You Should Toss
READ MOREEver wanted to detox your beauty routine, but didn't know where to start? We're demystifying the process by helping you hone in on the twelve worst offender...
Healing Stories: A Holistic Approach To Fibromyalgia
READ MOREWhat is fibromyalgia? Complicated, to say the least. We're breaking down the painful reality of this "invisible illness," including twelve effective an...
Your Smoothie Horoscope: 12 Smoothies For Every Sign
READ MOREWhat's your sign? Here's your smoothie. Get your smoothie horoscope, find a blender and get a grip on life...
Why Prebiotic Foods Matter Just As Much As Probiotics
READ MOREPop the probiotics, but don't forget the prebiotics either. Trust us, it's not that hard, especially thanks to kitchen goddess Candice Kumai and thes...
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