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Plan out a few magical moments in the morning to start your day on the right foot. Here are a few of our all-time favorite AM magic makers...

Learn all about energy medicine with alternative practitioner, Donna Eden, and protege Lauren Walker. Read the full, fascinating interview...

Summer is cooling down, but our podcast rotation is just starting to heat up. Get in on our current faves and find a new one to love, starting with thi...

From charcoal capsules to clockwise belly rubs, you need to read these ten simple tips for banishing a bloated belly quickly, naturally and easily

You bought the organic sheets, the non-toxic mattress and the air-purifying plants - but hows the energy in your nest?

You're exhausted, you're freezing, you're downing greens and still gaining weight. If your mind and body feels totally out of whack, thyroid issues migh...

Discover the benefits of acupuncture and why the ancient healing practice deserves to be a standard part of your wellness repertoire

We're making a grocery list and checking it twice. Discover the mind-body benefits of magnesium with this guide from Dr. Lisa Davis

Yin, yang and everything in between: we're exploring the core principles of Chinese Medicine and picking up a few life lessons along the way