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This potent superfood ice cream recipe is better than the one at your favorite smoothie bar

Looking for a solid keto snack? It can be the toughest part of the keto diet, to be sure. We've found four perfect ideas, no matter your mood...

Do you have any of these anti-aging supplements in your daily rotation? Here's why it's worth stocking up (at any age)

The reason why you've been tired for the past ten years might have everything to do with the connection between gut health and sleep

Smoothie nerds, rejoice! This adaptogenic morning smoothie will wake you right up no matter how much sleep you got last night

Functional medicine pro and bestselling author, Dr. Mark Hyman, has earned his reputation as a wellness trailblazer. Here's why

Think of Moon Cycle Bakery as the fairy godmother of PMS cravings. Discover why their subscription service is a genius find...

Loaded with ingredients like goji, lucuma, schizandra and tremella mushrooms, this beauty ice cream is wellness gold

If you've taken Accutane, you know the skin-saving drug can be taxing on your body. Aesthetician Sadie Adams walks us through...