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Can we control food cravings over time? You bet. Here are a few interesting tools to steer your body in the right direction according to a fascinatin...

Good skincare is all about consistency. Good travel is all about novelty. How can we master the art of travel skincare without missing out?

Is there a more useful wellness staple than protein powder? Here’s the ingredient that should be at it’s core and how to use it daily...

We're checking out the biggest and best sale on the internet to stock up on some serious wellness staples. Discover our fave Amazon Prime Day deals

These are the most nutrient-dense food groups Dr. Fuhrman wants you to eat daily for optimal health, energy and immunity. Bonus: they're all delicious.....

You know that olive oil is good for you, but when you find out the benefits of olive leaf extracts, you might be surprised. Here's why our editor in chie...

Wellness influencer Jordan Younger turned her health crisis into an opportunity for total mind-body alignment. Here's what you need to know about her powerfu...

SERIES - The body changes as it ages. For many women, weight management is part of the battle that can be won with a little insight and some extra slee...

Making a good salad is harder than it sounds, until you get a handle on these flexible rules that work every time ...