Search Results for: "brain health"

The biggest investor in longevity tech talks to us about what it take to live "well" into our second century. Some of this tech is going to surprise yo...

Whether it's the way you drive or how you hold your phone, bad posture habits can lead to major neck and back pain. Here are the exercises to try that'l...

Wellness can be overwhelming. Are you going vegan or going keto? Learning to carb cycle or intermittent fast? Before you dabble in the trends, it’...

I was optimistic that CBD oil would be the magical potion that would, once and for all, cure my anxiety...

When Dr. Sara Gottfried talks, we listen. Here she tells us how she combats aging and why flossing is more important than you think

Drink coffee, workout and practice t intermittent fasting in the AM? You may want to consider staggering these activities to help you feel your best

Our audience is asking us more and more about psilocybin and the emerging research around psychedelics. Here, natural health advocate Elissa Goodman share...

Some days, the distance between joy and tears is as short as just one of our little happiness habits below. These are a few of the little pleasures we'v...

Get a real desk. Put on some pants. Eat actual food. Remind your kids that you’re not a 24/7 fun-factory available for their nonstop entertainment. Yo...