Laughter Really Is Medicine: How To Laugh Off Holiday Drama
READ MORETop cardiologist Dr. Michael Miller explains the science behind laughter's benefits. Check out his stats on marriage and laughter!
The Smart Girl's Guide To Indulgence Through The Holidays
READ MORE'Tis the season of indulgence and sugar temptation is all around. Learn how to find balance and still have fun using a few simple, mindful tips
Do You Have A Hormonal Imbalance? Start with Dr. Jolene Brighten's Quiz
READ MORETake Dr. Jolene Brighten's quiz to determine which hormonal imbalances you may be struggling with and begin your journey toward more balanced health
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Viral, Versatile, and Very Necessary: Holiday Gifts for Home That Everyone Wants
How to Get Your Kid to Ask for Greens (Hint: It Tastes Like Chocolate)
Think It, Want It, Get It: Mastering Manifestation Goals
Because Chocolate Speaks Louder Than Words: Compartés Chocolates Are the Gucci of Holiday Treats
Hydration Goals? Krista Williams of Almost 30 Says This Is the Key
Wishlist Goals: The BF/CM Deals We’re Obsessing Over
Holiday Survival Guide: Elissa Goodman’s Top Tips for Staying Balanced during the Holidays
In The Kitchen With Sonja & Alex Overhiser of A Couple Cooks
The Juiciest (One-Pot) Roast Chicken Recipe You’ll Make Every Holiday
I Tried David Beckham’s IM8 – Here’s How It Bent My Health Goals Like Beckham
Gift Guide Spotlight: What Comes Inside Anima Mundi's Sacred Heart Kit
READ MOREGift Anima Mundi's Sacred Heart Kit, a collection of mood-boosting superherbs, teas and elixirs that will delight any wellness lover. Grab the kit or creat...
The Best New Skincare Tool We’ve Found Under $200 (And Their Crazy Cyber Monday Deal)
READ MOREWe’re talking beauty tech in this week’s TCM Item of Week spotlight-- a topic on which we honestly have so much to say.
What’s Happening In The Body When We Dream? A Guide To Lucid Dreaming
READ MOREWhat is lucid dreaming? This is what happens in our bodies when we dream, plus herbs and practices to encourage lucid dreams
Meet Tania Whittier, The Non-Toxic Stylist Behind Kristen Bell's Blonde
READ MORETania Whittier s top clients include Kristen Bell (that epic blonde) and Maya Rudolph (those insanely smooth bobs). Here's why she decided to embrac...
The Citrus Fruit Clinically Shown To Lower Cholesterol: 3 Things You Should Know
READ MORENothing fuels a passion for wellness like a personal health issue. Naomi Whittel was born on an organic biodynamic farm, owns a namesake line of nutracutical...
A Gut-Loving Protocol From The Beauty Chef Carla Oates
READ MOREPick up good habits on how to boost digestion daily from The Beauty Chef. Her book will help you master gut health and glow from the inside out
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